This total body conditioning class uses a variety of equipment to help participants move with ease and to improve core stability, range of motion, flexibility, and strength!

Tuesdays, 10:00 AM to 11:00 AM
7/2/2024 until 7/23/2024
Thrive Dragonfly (med studio)
Instructor: Audrey Green-Redier

Please click here to register for this program 

*There will be no class on Tuesday, July 30, 2024