Dance2Fit is an exhilarating cardio class set to radio hits (pop, club, hip hop). It features easy-to-follow moves that combine fast and slow rhythms through interval training, helping to tone, sculpt, and burn fat.
Mondays, 5:30 PM to 6:30 PM.
7/1/2024 until 7/29/2024
Thrive Cottontail (large studio)
Instructor: Miriam Flores
Thursdays,5:30 PM to 6:30 PM.
7/11/2024 until 7/25/2024
Thrive Dragonfly (med studio)
Instructor: Miriam Flores
Please click this link to register for this program
*There will be no class on Thursday, July 4, 2024 due to the holiday