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Joysticks Cardio Drumming

Break out of the mold & get into the beat with this riveting cardio drumming class! The workout is centered around medium intensity cardio movements that increase mobility, flexibility, stretching and core strength. The class is primarily geared towards Active Adults but also provides a solid workout for all ages! Using supplied drumsticks and stability balls, the routines are choreographed to upbeat Pop, R&B and Country hits. You'll have so much fun drumming to the music, you'll forget you're even working out!

$6 drop in fee or included in all Thrive Annual Memberships

**Must have a Thrive Membership to participate**

 Use this link to register online.

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