This Tai Chi form is easy to learn and understand because it is short with only 16 moves to perform. Yang Style is even, gentle, and slow moving to provide increased balance, improved flexibility and stress reduction. If you are looking for a Tai Chi form that is easy to learn, this is it.

 Must have a Thrive Membership to participate

This Group X class is included in all Thrive Annual Memberships

Use this link to register online.