This 24-form Yang Style Tai Chi is a little more athletic than 16-form. All the moves in the 16-form are applicable to the 24-form with some balancing on one leg. Once you have learned the 16-form, the 24-form will be easier.
Must have a Thrive Membership to participate
**This Group X Class is included in all Thrive Annual Memberships**
Click this link to register for class!